I really like the app, the timers are what I use the most. However the WOD Coffey is written wrong compared to the main site. There needs to be 800m runs between the lift sets too. Not just beginning and end. I will keep using this app, just will make sure I double check the WODs I do right from it. Please fix and double check the heroes at least. Kinda stinks when I think I did good only to find out I missed two major pieces. Thx.
twrch32 about Trifecta: Diet & Weight Loss, v5.4