As a newbie to crossfit I am overjoyed to have stumbled upon this app in search for a free interval timer. What a surprise to also find a complete library of benchmark crossfit WODs and individual exercise video library. I would highly recommend this to anyone interested in the crossfit/Paleo lifestyle. Most informative on these topics Ive found. Thank you!!
Cw777 about Trifecta: Diet & Weight Loss, v4.9